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      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/b9588791-3cd8-4f2c-b99a-3e5f6fa8e826/He+k%C5%8Drero+n%C4%81+te+Tumuaki++A+message+from+our+CEO+Liz+Kelly.png</image:loc>
      <image:title>Pānui - A new year grounded in connection and care</image:title>
      <image:caption>A message from Liz Kelly, CEO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/helping-porirua-tamariki-reconnect-with-school-and-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/6c421b5c-4453-45fd-882b-f3eb56947591/2+-+Helping+Porirua+tamariki+reconnect+with+school+and+community.png</image:loc>
      <image:title>Pānui - Helping Porirua tamariki reconnect with school and community</image:title>
      <image:caption>Our team works with each child and their whānau on a case-by-case basis to support them before small challenges become long-term problems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/building-calm-in-challenging-moments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/c78f651f-b28f-4b91-adec-dcb8281a71a0/3+-+Building+calm+in+challenging+moments.png</image:loc>
      <image:title>Pānui - Building calm in challenging moments</image:title>
      <image:caption>The Porirua Whānau Centre hosted de-escalation training for kaimahi and its family violence network, bringing together community practitioners who regularly work alongside whānau experiencing high levels of stress, conflict, and harm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/wrapping-up-a-big-year-at-the-porirua-whnau-centre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/b9588791-3cd8-4f2c-b99a-3e5f6fa8e826/He+k%C5%8Drero+n%C4%81+te+Tumuaki++A+message+from+our+CEO+Liz+Kelly.png</image:loc>
      <image:title>Pānui - Wrapping up a big year at the Porirua Whānau Centre</image:title>
      <image:caption>A message from Liz Kelly, CEO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/annes-journey-to-finding-peace-and-a-place-to-call-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/96d9b7b5-e19e-4139-96ec-e0203910fd07/Anne+Percival.JPG</image:loc>
      <image:title>Pānui - Anne’s journey to finding peace and a place to call home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/teaching-confidence-one-swim-lesson-at-a-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/73cfcebe-325f-48a3-8e57-55c9a1fb78f0/swim.jpg</image:loc>
      <image:title>Pānui - Teaching confidence, one swim lesson at a time</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/from-porirua-to-the-stars-with-nasa-engineer-mana-vautier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/ee9b4b2b-80bd-47fa-a51d-b6ed615c7deb/Mana.jpg</image:loc>
      <image:title>Pānui - From Porirua to the stars with NASA Engineer Mana Vautier</image:title>
      <image:caption>A message from Liz Kelly, CEO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/looking-after-our-wellbeing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/b9588791-3cd8-4f2c-b99a-3e5f6fa8e826/He+k%C5%8Drero+n%C4%81+te+Tumuaki++A+message+from+our+CEO+Liz+Kelly.png</image:loc>
      <image:title>Pānui - Looking after our wellbeing</image:title>
      <image:caption>A message from Liz Kelly, CEO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/porirua-whnau-centre-welcomes-new-social-housing-investment-urges-continued-community-partnership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1760483840901-NJDOYN5WRS4V8HHP1N6Q/Maximise+your+KiwiSaver+and+switch+now+%28148+x+105+mm%29+%283%29.png</image:loc>
      <image:title>Pānui - Porirua Whānau Centre welcomes new social housing investment, urges continued community partnership</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/matua-power-celebrates-te-wiki-o-te-reo-mori-with-hangi-and-waiata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1760484479632-24EVMU3NM027PBUOW0PO/Matua+Power+celebrates+Te+Wiki+o+Te+Reo+M%C4%81ori+with+hangi+and+waiata_1.jpg</image:loc>
      <image:title>Pānui - Matua Power celebrates Te Wiki o Te Reo Māori with hangi and waiata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1760484204731-6IB75WSYQTSKWYK2L72S/Stamp-Te-Wiki-50-Tau-logo-portrait-pos-eng.png</image:loc>
      <image:title>Pānui - Matua Power celebrates Te Wiki o Te Reo Māori with hangi and waiata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1760484460119-L62LQU5BVUHQFXSWXB1O/Matua+Power+celebrates+Te+Wiki+o+Te+Reo+M%C4%81ori+with+hangi+and+waiata_2.jpg</image:loc>
      <image:title>Pānui - Matua Power celebrates Te Wiki o Te Reo Māori with hangi and waiata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/a-breakaway-for-rangatahi-thanks-to-free-holiday-programme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1760482955046-YY9PBHZ5JGFMZPNRPKV2/A+breakaway+for+rangatahi+thanks+to+free+holiday+programme_1.jpg</image:loc>
      <image:title>Pānui - A breakaway for rangatahi thanks to free holiday programme</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1760482949999-C9VDYPMWYLTCKT6LO95C/A+breakaway+for+rangatahi+thanks+to+free+holiday+programme_2.jpg</image:loc>
      <image:title>Pānui - A breakaway for rangatahi thanks to free holiday programme</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1760482992276-D4ZGOZFXM13B07JFQBNN/A+breakaway+for+rangatahi+thanks+to+free+holiday+programme_3.jpg</image:loc>
      <image:title>Pānui - A breakaway for rangatahi thanks to free holiday programme</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/community-solutions-are-the-answer-to-health-inequities-whnau-centre-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1760482215414-8WM2GM37VDCIMG765W3H/PHAC-determining-our-future-v5.JPG</image:loc>
      <image:title>Pānui - Community solutions are the answer to health inequities, Whānau Centre says</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/he-kwhiringa-he-mana-your-vote-your-voice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/b9588791-3cd8-4f2c-b99a-3e5f6fa8e826/He+k%C5%8Drero+n%C4%81+te+Tumuaki++A+message+from+our+CEO+Liz+Kelly.png</image:loc>
      <image:title>Pānui - He Kōwhiringa, He Mana – Your vote, your voice</image:title>
      <image:caption>A message from Liz Kelly, CEO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/elderly-porirua-woman-gets-a-helping-hand-to-sort-financial-loose-ends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1756787730645-OT988PZIOZ7LOD51BWT6/2+-+Elderly+Porirua+woman+gets+a+helping+hand+to+sort+financial+loose+ends_Betty.png</image:loc>
      <image:title>Pānui - Elderly Porirua woman gets a helping hand to sort financial loose ends</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/stronger-together-the-mana-whine-journey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1756787389621-F04RX1PSEY8IFSNCZ3AV/3+-+Stronger+together+-+The+Mana+Wahine+journey.png</image:loc>
      <image:title>Pānui - Stronger together: The Mana Wāhine journey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1756787457651-XTX49U19ZO54V462LAV4/3+-+Stronger+together+-+The+Mana+Wahine+journey2.png</image:loc>
      <image:title>Pānui - Stronger together: The Mana Wāhine journey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/whnau-evening-with-te-whatu-ora-empowers-families-with-health-tools-and-advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1756787129336-RJTSS4YZ6E6KK37JPDWC/4+-+Wh%C4%81nau+Evening+with+Te+Whatu+Ora+empowers+families+with+health+tools+and+advice.png</image:loc>
      <image:title>Pānui - Whānau Evening with Te Whatu Ora empowers families with health tools and advice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/kai-boxes-bring-relief-but-only-for-those-already-getting-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1753916816764-1RG0A1UTM9RXBDUCUWZG/5_Kai+boxes+bring+relief+but+only+for+those+already+getting+support_2.jpg</image:loc>
      <image:title>Pānui - Kai boxes bring relief but only for those already getting support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1753916825360-M3LFFNW029NK192GG6L8/5_Kai+boxes+bring+relief+but+only+for+those+already+getting+support_1.jpg</image:loc>
      <image:title>Pānui - Kai boxes bring relief but only for those already getting support</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/finding-strength-in-the-spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1753916274270-RS4PO918RPD5PU9KQXHW/4_Finding+strength+in+the+spotlight_3.png</image:loc>
      <image:title>Pānui - Finding strength in the spotlight</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1753916296936-PKCJMGOCUUVRQXPDXSUP/4_Finding+strength+in+the+spotlight_2.jpg</image:loc>
      <image:title>Pānui - Finding strength in the spotlight</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1753916317712-W0K64SUPR7E0SYOYP9QS/4_Finding+strength+in+the+spotlight_1.jpg</image:loc>
      <image:title>Pānui - Finding strength in the spotlight</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/counselling-at-the-porirua-whanau-centre-a-safe-place-to-talk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/effa387d-cb18-4c0a-8229-bdc2f01eb053/3.png</image:loc>
      <image:title>Pānui - Counselling at the Porirua Whānau Centre a safe place to talk - Esther is one of the Whānau Centre’s three counsellors. She provides a calm, kind presence that meets people where they’re at and gently walks alongside them as they work through life’s toughest experiences.</image:title>
      <image:caption>Troy Wairau-Laga facilitates one of the Whānau Centre’s newest programmes: Te Huringa ō Te Ao – Supporting Men's Behaviour Change</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/te-huringa-o-te-ao-is-providing-a-space-to-help-men-rewrite-their-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/9713c2df-e3c5-4180-8ab0-997d61516975/2_Te+Huringa+%C5%8D+Te+Ao+is+providing+a+space+to+help+men+rewrite+their+story.jpg</image:loc>
      <image:title>Pānui - Te Huringa ō Te Ao is providing a space to help men rewrite their story - Troy Wairau-Laga facilitates one of the Whānau Centre’s newest programmes: Te Huringa ō Te Ao – Supporting Men's Behaviour Change</image:title>
      <image:caption>Troy Wairau-Laga facilitates one of the Whānau Centre’s newest programmes: Te Huringa ō Te Ao – Supporting Men's Behaviour Change</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/helping-our-community-rewrite-its-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/b9588791-3cd8-4f2c-b99a-3e5f6fa8e826/He+k%C5%8Drero+n%C4%81+te+Tumuaki++A+message+from+our+CEO+Liz+Kelly.png</image:loc>
      <image:title>Pānui - Helping our community rewrite its story</image:title>
      <image:caption>A message from Liz Kelly, CEO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/he-krero-n-te-tumuaki-a-message-from-our-ceo-liz-kelly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/b9588791-3cd8-4f2c-b99a-3e5f6fa8e826/He+k%C5%8Drero+n%C4%81+te+Tumuaki++A+message+from+our+CEO+Liz+Kelly.png</image:loc>
      <image:title>Pānui - He kōrero nā te Tumuaki – A message from our CEO, Liz Kelly - Celebrating our people, our place, and our power to uplift each other</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/one-mums-journey-from-floor-to-front-door-of-her-own-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/9a3b97f2-e008-4d36-83d2-215c92e9bb09/One+mum%E2%80%99s+journey+from+floor+to+front+door+of+her+own+home.jpg</image:loc>
      <image:title>Pānui - One mum’s journey from floor to front door of her own home - Make it stand out</image:title>
      <image:caption>Harmony, with her daughter xx, has secured housing with support from the Porirua Whānau Centre.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/porirua-whnau-centres-budgeting-support-empowers-people-to-take-control</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/85d8df9d-0914-456a-a18d-2924203da398/It+all+starts+with+a+conversation+-+Porirua+Wh%C4%81nau+Centres+budgeting+support+empowers+people+to+take+control.jpg</image:loc>
      <image:title>Pānui - ‘It all starts with a conversation’: Porirua Whānau Centre’s budgeting support empowers people to take control - When Christine Tawhara sits down with someone struggling to pay the bills, she’s not just crunching numbers; she’s helping lift a weight that’s often been quietly carried for months. “Even after the first session, you can see a change,” Christine says. “Their shoulders drop. It’s like a burden has been lifted, just knowing someone is there to help.”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/why-one-mum-says-tiaki-mokopuna-changed-her-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1750298300117-BYAJD5UD1VNLH9TKJO5B/%E2%80%98It%E2%80%99s+like+a+second+home%E2%80%99+-+Why+one+mum+says+Tiaki+Mokopuna+changed+her+life_2.jpg</image:loc>
      <image:title>Pānui - ‘It’s like a second home’: Why one mum says Tiaki Mokopuna changed her life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/650d044031dfdb6058c67644/1750298293164-7O29WFIZMYBKP0W7CFCZ/%E2%80%98It%E2%80%99s+like+a+second+home%E2%80%99+-+Why+one+mum+says+Tiaki+Mokopuna+changed+her+life_1.jpg</image:loc>
      <image:title>Pānui - ‘It’s like a second home’: Why one mum says Tiaki Mokopuna changed her life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poriruawhanau.org.nz/panui/finding-his-footing-with-first-job-in-security</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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